Xia Fadu, an inheritor of Mianquan, is teaching children to practice horse stance at a primary school in Jiangpu Road, Yangpu District, Shanghai. Mianquan is a kind of gentle and soft traditional jiujitsu with a combination of strength, which has many balanced and high-flexibility movements. As early as 2014, Mianquan has been inscribed on the list of the fourth group of national intangible cultural heritage (ICH) representative projects. After becoming an ICH program, Mianquan has entered the campus and community, and inheritance bases has been built in Shanghai, Hangzhou and other places to excavate and cultivate a group of martial arts talents.